The ultimate goal of a hip replacement is going back to one’s daily activities without pain. For many patients, it’s possible in a short time after the surgery. However, it depends on one’s health and a type of physical activity.
Hip Replacements Are Common
Since the first hip surgery in 1960, the technology of hip operations has vastly improved. New hip implants are made from metal, plastic and ceramic, which gives a durable product that lasts unhinged for a few decades. It’s not rare that doctors decide to conduct a double hip replacement that used to be rare, but now dramatically improves a patient’s condition, shortening the recovery time. Highly standardized procedures make it safe for everyone around the world. Many patients decide to undergo a hip replacement abroad, as other countries offer the same quality for a lower price.
Walking After a Hip Replacement
One thing is sure, walking normally without a limp is possible after a hip replacement. The time needed for a full recovery varies between patients. Nevertheless, with the help of physical therapists, most patients regain lost joy from physical exercise. The best results are achieved when patients commit to rehab exercises and closely follow the doctor’s advice during the recovery period.
Fast Recovery After a Hip Replacement
A hip replacement is a clear signal that it’s time to focus on one’s health and incorporate healthy lifestyle routines. Proper diet and mild to moderate physical activity are the key elements in regaining physical strength.
A Close Work With a Physical Therapist
Recovery time is as important as the surgery itself. Patients must remember to schedule regular meetings with physical therapists. In most cases, they must follow a daily exercise regime. It’s also important to work between the meetings with a specialist and should be treated as a priority.
Days Filled With Light Activities
Going back to full physical strength is a gradual process. In the beginning, it may be difficult to go for a short walk, not to mention any heavy lifting. Nevertheless, it doesn’t mean that it’s allowed to lead a sedentary lifestyle. Hip recovery needs movement. Engaging in household activities like walking, sitting, climbing stairs may be the greatest help. Most household chores are perfect activities for hip recovery.
Diet and Weight
Extra weight may put stress on the new hip. It’s high time to rigorously follow a healthy diet to keep the weight on track for many years to come. Preparing healthy meals should be a long-lasting habit that won’t change after gaining full mobility.
Incision Infections Care
Every wound takes a different time to heal. Doctors’ offer the best advice on how to take care of it. Long bathing and swimming pools must wait till the wound is fully healed, even if it’s small in size. Some patients neglect sanitizing it regularly, because of the size. But, it’s large enough for bacteria.
People often fear all types of surgeries and are particularly anxious about a hip replacement. There’s no need! This procedure repeatedly improves the lives of many patients. The benefits outweigh the risks.