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Starting the New Year with a positive ambition and health-related New Year resolution is a tragic love-hate story for all. We all remember getting into our active wears and gym suits at the start of New Year and then making them our loungewear just in a few months when we realize we can no longer take our time out for a proper gym session every day. Most of us lack motivation; others are not aware why gym memberships are costing too much. For people struggling with workout sessions and motivations, fitness trainers recommend opting for good and healthy lifestyle ...Read more

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