Garlic is one of the common ingredients used by Asian people in curry based dishes to enhance the taste of food. But besides imparting good flavor from this small white pod, you can also avail some great health benefits of garlic. The garlic cloves are rich in medicinal properties. In Ancient period, it was used to heal several ailments and keep the digestive system strong. Here, we got few surprising health benefits of garlic that you can gain by including garlic in your diet- Variety of potent sulphur containing compounds present in garlic that give a pungent flavor to ...Read more

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